"It was strange standing in a regular clothing store and realizing I wasn't the biggest person in the room.”
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A lifelike and fun way of change
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Good experiences for everyone
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Personalized change through the weeks
With Nodiet XP you will experience how your food intake can follow your inner rules rather than the strict rules of a typical diet.
1st week
Get a feel and try 2-3 experience cards to solve daily eating challenges. Give 1-minute feedback about what worked.
Examples:
"Eating a stress-releaving snack" card;
"Appetizer plate with my partner " card;
"Micro-meal after a micro-workout"card.
From Week 2
Choose an experience package every 2 weeks. Invest as much time as you wish. Recommendations adapt to your daily life.
Examples:
"Busy and stressful" package;
"Going on a holiday" package;
"Focusing on my family" package.
Sticking points
Overcome natural sticking points and relapses with special cards. Go along with real life where progress is haphazard.
Examples:
"Sleepless nights" package;
"Back after a layoff" package;
"Days after a breakup" package.
Long-term success
Share experiences with family and friends or choose new goals and reinvent your daily life with something inspiring
Examples:
"Welcome drink with the family" card
"Childhood weightloss" health goal
"Superhero dessert for picky eaters" card
What they say
Success stories from Nodiet XP clients
300+ long-term cases for eating better, losing weight, stress eating, emotional eating and binge eating.
AlexanderWeight loss from 360lbs to 210lbs
LaszloBloating success story„I no longer had the issue I used to have with daily or hourly bloating."
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Our Community
Have a glimplse into the daily life of others filled with good experiences. Connect and share your inspirational ideas.
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For special life situations
Trust sciences combined
We utilize findings in genetics, evolutionary biology, medical science, psychology, dietetics, and cultural anthropology to bring you the experiences that you can make the most of
Get to know
Our story
„What I like about us is that we don’t take ourselves too seriously.”
Nodiet XP was developed by Balazs Toth, psychologist, PhD candidate in clinical medicine to help adults, kids and families change their diet in a fun way. After years of clinical research and running a coaching service, he invited us to get together as team to turn it into something more. We are people with an open mind and an open heart who seek to understand the everyday struggles that people face. Some of us may be doctors, dietitians, or fitness world champions, but one of the most frequently used phrases is "this sounds nice, but in real life you wouldn't do that."
Feel free to write to us
We are welcoming your questions and remarks and will respond in 24 hours